When to take probiotics? For optimal gut health results.

“Probiotics” are small living organisms called “good bacteria” that are highly beneficial to our gut health or digestive system, as well as in boosting the immune system. If you’ve ever tried to find information about these good bacteria, you might have some confusing questions, and one of them is, “When to take probiotics?” In this article, we have a simple summary for you as follows:

When to take probiotics?
Based on studies and various sources, some suggest taking them in the morning, while others recommend taking them before bedtime or with meals. These suggested timings are all considered good times to take probiotics and yield effective results. In summary, the best time to take probiotics is during a fasting period. During this time, there is minimal digestion in the stomach or lower stomach acidity, which increases the chances of probiotics safely reaching the intestines.

However, more important than timing is the consistency and regularity of taking probiotics throughout the day. Because the journey of live bacteria to the intestines is not easy, and there are factors that reduce probiotic levels in the body every day. Therefore, to achieve good gut health results, it is recommended to supplement with probiotic-containing supplements to ensure an adequate intake of probiotics for the body’s needs. With best wishes from Paradigm Pharma

Reference:
https://bit.ly/3XGj9s0
https://bit.ly/3XMzMCz
https://bit.ly/3ksyez6

#Probiotic #โพรไบโอติก #BiofitPearl #จุลินทรีย์ที่ดีและมีประโยชน์ #ขับถ่ายยาก #ภูมิคุ้มกัน
#Paradigm #Paradigmpharma #ParadigmiStore #พาราไดม์ไอสโตร์ #เราเลือกวิทยาศาสตร์และคุณภาพ #Natural #Supplements #WeSelectScienceandQuality

Paradigm istore

สวัสดี ยินดีต้อนรับสู่เว็บไซต์ Paradigm istore กรุณาคลิกปุ่มด้านล่างเพื่อแชทฉันผ่าน Messenger

Powered by WpChatPlugins

We use cookies to improve your experience. In line with the new e-Privacy Directive, we need to ask for your consent to set cookies. Learn more

Privacy Preferences

Cookie warning by turning on/off each type of cookies in the Cookies Exception section

Allow All
Manage Consent Preferences
  • Necessary cookies
    Always Active

    These types of cookies are essential for the website to function, so that you can use and browse the website normally. You cannot disable these cookies in our website systems.

  • Analytical cookies

    This type of cookie collects information about how you use the website. To be useful in measuring, improving and developing a good experience in using the website. If you do not consent to our use of cookies. We will not be able to measure the results. Can improve and develop the website

Save