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“Insomnia” is a chronic problem that leaves the body tired, causes headaches, and impairs concentration during the day, leading to a less vibrant daily life.
Category Archives: Health Articles
Nowadays, the lifestyle of working individuals inevitably entails various risks, including stress and pressure from work, coupled with sedentary
What is a multivitamin, and why is it important and beneficial for women aged 30+? Multivitamins are essential for everyone’s body,
Aloe vera, a popular natural herbal plant, has been widely used as a key ingredient in many skincare products, especially gel.
No matter the season, one beauty item that must be on your vanity is ‘Aloe Vera gel.’ A skincare essential that stands out and fits every situation.
The perception that herbal remedies for treating diseases come from plants or nature often gives a sense of safety.
Lecithin is a natural nutrient that helps trap fats and cholesterol in the bloodstream, making it an essential substance vital
During the 30s and beyond, it’s a period when many are focused on their careers. Often, people in this age group overlook the importance of calcium
If you’re someone who loves staying healthy and enjoys eating fruits regularly but prefers to avoid excessive sugar intake, low-sugar fruits
Because the journey of probiotic bacteria must overcome many obstacles before reaching the intestines, it is crucial to minimize
