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Probiotics are small living organisms called “good bacteria” that are highly beneficial to our gut health or the digestive system, as well as boosting
Category Archives: Health Articles
Constipation is a matter that shouldn’t be overlooked. When faced with difficult bowel movements
Centella Asiatica, a plant commonly known for its wound-healing properties, actually boasts numerous other benefits that you may not be aware of.
As we enter the transitional season from late rainy to early cold season, the weather often changes frequently, alternating between rain,
After the COVID-19 pandemic which had occurred during the past two to three years, ‘Fa Thalai chon’ (Andrographis paniculata)
Allergies, a chronic disease that many people have to deal with, can involve various systems of the body, resulting in different symptoms
As the weather turns colder and drier, these skin problems often arise together, causing redness, itching, and dry skin.
From the study, it was found that 20-30% of the elderly tend to receive insufficient nutrients, especially amino acids
Setting a goal to take care of your health to stay strong and maintain a healthy immune system can be achieved through simple actions
Taking dietary supplements, whether it’s vitamin A, vitamin B, vitamin C, or multivitamins and various minerals, requires careful
